Crayfish are tiny prawns popular for the delicious fish/prawn flavour they add to dishes. Can be added to a variety of dishes and are often available dried. They are a ‘Super’ ingredient in vegetable stews!
Maggi cubes is a popular seasoning cube used in adding delicious flavours to meat, fish, vegetables or even whole soups and stews. It is widely used in most african dishes. Maggi, made by Nestle foods, contain monosodium glutamate with iodine, soya beans and vegetable of fat, free from cholesterol.