Crayfish are tiny prawns popular for the delicious fish/prawn flavour they add to dishes. Can be added to a variety of dishes and are often available dried. They are a ‘Super’ ingredient in vegetable stews!
Processed from carefully sourced African Yams, this flour is used to make the Nigerian staple “Amala” popular with the people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, this dark fufu will be light and fluffy and will pair deliciously with hearty West African soups or stews.
To get the best out of our bodies we have to put the best in, because what we eat and drink directly affects how we develop and perform. That’s why ovaltine is made with malt and full of natural wholesome goodness.
Your kids will love the taste and you will love knowing it’s a great way for your family to drink in the nutritious of cereal cocoa and milk . The natural goodness of malt, cocoa and milk over 50% malt from barley. The nutritious malted food drink contains vitamins, calcium, iron, magnesium. NAFDAC REG NO: 01-1433