Golden penny semovita is made from whole grains which contains all the essential seed components necessary for optimal nutrition. Golden penny semovita is very rich in fiber and B vitamins and iron.
Elubo – 5lbs$10.00
Processed from carefully sourced African Yams, this flour is used to make the Nigerian staple “Amala” popular with the people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, this dark fufu will be light and fluffy and will pair deliciously with hearty West African soups or stews.
Tapioca Flour (also called Cassava Flour) – naturally gluten free & wheat free, Tapioca is a starch extracted from cassave root. Use Tapioca flour as a thickener for soups and sauces and a popular substitute for wheat flour in gluten-free baking.